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Amount of nutrients in 100 g (grams) of Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture).

Nutrient	Amount and Unit	Percentage
Water	71.56 g	71.56%
Energy (calorie)	119 kcal
Energy (joule)	497 kJ
Protein	22.78 g	22.78%
Total lipid (fat)	1.7 g	1.7%
Ash	3.11 g	3.11%
Carbohydrate, by difference	1.52 g	1.52%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	91 mg	0.09%
Iron, Fe	0.32 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	306 mg	0.31%
Potassium, K	170 mg	0.17%
Sodium, Na	947 mg	0.95%
Zinc, Zn	1.63 mg
Copper, Cu	0.258 mg
Manganese, Mn	0.049 mg
Selenium, Se	49.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.032 mg
Riboflavin	0.024 mg
Niacin	2.678 mg
Pantothenic acid	0.519 mg
Vitamin B-6	0.242 mg
Folate, total	24 µg
Folic acid	0 µg
Folate, food	24 µg
Folate, DFE	24 µg
Choline, total	135.4 mg	0.14%
Vitamin B-12	1.66 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	90 µg
Retinol	90 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	301 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	2.2 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.2 mg
Tocopherol, delta	0.05 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin D	4 IU
Vitamin K (phylloquinone)	0.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0.4 µg
Fatty acids, total saturated	0.521 g	0.52%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.022 g	0.02%
15:0 monounsaturated fatty acid	0.014 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.284 g	0.28%
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.157 g	0.16%
20:0 eicosanoic, arachidic fatty acid	0.003 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0.008 g	0.01%
Fatty acids, total monounsaturated	0.361 g	0.36%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.04 g	0.04%
17:1 monounsaturated fatty acid	0.092 g	0.09%
18:1 undifferentiated	0.224 g	0.22%
20:1 eicosenoic, gadoleic	0.006 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.59 g	0.59%
18:2 undifferentiated	0.191 g	0.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.012 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.012 g	0.01%
20:3 undifferentiated	0.012 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.067 g	0.07%
20:5 n-3 (EPA)	0.135 g	0.14%
22:4 polyunsaturated fatty acids	0.007 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.012 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.141 g	0.14%
Fatty acids, total trans	0.035 g	0.04%
Cholesterol	211 mg	0.21%
Tryptophan	0.26 g	0.26%
Threonine	0.904 g	0.90%